FEELING CONFUSED between the CBT AND TALK THEAPY? Come on lets explore … With GNCC. Have met the therapist and the therapist have asked you to undergo therapy like CBT, and you are stuck taking it. As you are not completely aware of how and what it does. Many people have got a lot …
FEELING CONFUSED between the CBT AND TALK THEAPY? Read More »
A very Happy New Year and Happy World Family Day to all of you out there Everyone is happily celebrating NEW YEARS EVE, but do anyone of us know that its also A WORLD FAMILY DAY which is also celebrated. I know in India we don’t have to specially celebrate this day ( World Family …
“Those who do not know how to fight worry die young “ — Dr. Alexis carrel If you see these days on any tv channels or any media we are seeing photos being uploaded for taking vaccinations. Flash news are running across all screening of todays score of vaccination and score of positive cases or …
We are so afraid of our future and the problems we go through thinking of our past and the future. That sometimes people mess up with their thoughts and start thinking about committing suicide. We go so deep in our past experience and forget to live our present moment thinking about the past and how …
If you see in general, 58% of our communication is conveyed by our body language, 35% is our tone of voice and merely 7% is our actual words we speak. Most of the communication which happens between all of us is generally non-verbal communication even if we change the percentage or the proportion. In case …
Exams season across India now, so felt like penning down something. I would like to say something to those kids and young generation that you are preparing for the exams which are going to start so come on be prepared for it and no need to worry as it’s only an examination. Yes, exams are …
He works strong, his face is hidden either by mustaches and beard or behind strong emotions. We cannot read his eyes as we are always made to believe in this statements by birth that father’s are strict and strong. Are they really strict, are they too stern or disciplined or a difficult person without expression. …
Life teaches you a lot on this journey. Each day you see you are graduating with new knowledge, new information, new methods. But still, we are bothered with unawareness and insecurity towards our own performance either in personal or professional life. When it comes to a particular task. At times I have also heard people …
I was listening to some retro music and suddenly got stuck on one article. I could not help myself but just pen down my views about it. It is a new age, everything around us is updated, everything around us is modernized. We are saying that we have started understanding the law of rights. The …
Daily some or the other commits suicide, a suicide of the physical body, or suicide of thought. Lots of people spoke over it wrote over, in newspapers or WhatsApp or in Facebook. The person is passed away, and what are we doing dissecting the leftover. Is that really going to help or change anything? Why …
