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Counselling Psychology

Counselling is an intervention that can help individuals deal with the crisis by healing and offering support by reaching the core of the problem.

– you assume the worst-case scenario
– you procrastinate because you’re worried about failing
– you “just know” what everyone is thinking – and it’s all negative about you
– you find yourself thinking about the “bad stuff”
– you always find something else to worry about

You’re sick of feeling like you’re never getting ahead.

You don’t want to grow older and feel like you never lived your life.

YOU KNOW COUNSELLING IS BEST AN OPTION.

JUST REACH OUT :

Individual Counselling

The way we physically train our Body, we do the same by psychologically training our Mind.

Depression Counselling

Overcome your sorrows and heart feelings from past to regain your happiness.

Stress, Anxiety & Anger

These are our effects of emotions, heart feelings and some time procrastination and over confidence.

Relationship Counselling

Life is nothing without any Relationships. To enhance relationship understanding is a must.

Pre & Post Marriage

Marriage is not just for two persons it's actually expansion of two different families with the bonding of love and understanding.

Confidence, Emotions, Trust

Learn to live in the current moments instead of dwelling on the past or worrying about the future. You have in it just peep into your self.

Psychotherapy

Psychotherapy / psychological therapy / talking therapy is the use of psychological methods, particularly when based on regular personal interaction, to help a person change behavior, increase happiness, and overcome problems.

 

Say “yes” to your self at least now.

You are the expert of your own life.

It’s all about time you feel that way

Let’s team up.

Individual

45 Min Session

Couple

90 Min Session

Family

90 Min Session

Group

90 Min Session

Here are some common issues addressed in therapy

Communication & conflict skills

Recovering from betrayal or trust issues

Confidence

Body image concerns

Handling emotions

Lifestyle management: eat, move, sleep

Identifying your needs

Perfectionism

Difficult family relationships

Low motivation

Creating boundaries with other

Involvement in hobbies and/or social life

Navigating the dating world: committing and breaking up

Healing from painful relationships

Work/life balance

Everyday areas of conflict: finances, housework, sex, etc.

Life transitions: school, career, moving, parenting

Depression

Worry, stress, and anxiety

Life Coaching

Life Coach is not a therapy. Live Coaches doesn’t work on past based issues or traumas. Life coaches are not therapists. Life Coaches focus on the present & the client’s goals for the future. They help people more forward & set personal and professional goals that will give them the life they really want.

Life Coach will help you to win in your own life!

HOW IT WORKS

Establishing a coaching relationship of transparency, honesty and often vulnerability between both parties.

The client’s goals are established and defined.

The coach designs a custom plan for exceeding the defined goals based on the findings of the initial session, followed by any other revelations throughout the coaching. The plan is custom to the client’s personality and objectives. The coach encourages the client to adhere to this tailored plan.

A coach adopts their skills and expertise specifically to help their clients reach their goals.


Greeshma Nataraj - Life Coach

Personal Life Coaching

10 Sessions (Per Session 60 Min.)

Relationship Coaching

What is in the program

Relationship Counselling

Happiness Within Relationship

Bonding Techniques

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Relationship Coaching

12 Sessions (Per Session 60 Min.)

Motivational Speaker

No one wakes up every single day completely motivated.

A motivational speaker is a business professional who delivers speeches designed to inspire and motivate people in the audience. Also known as “inspirational speakers,” these individuals are gifted in the art of persuasion. They positively present their ideas and encourage others to follow their way of thinking.

Greeshma Motivational Speaker

Have me as a Speaker

Successful programs conducted for Educational Institutes, NGOs, Development of Women Programs

Corporate Counselling

EAP

An employee assistance program (EAP) is an employee benefit program that assists employees with personal problems and/or work-related problems that may impact their job performancehealth, mental and emotional well-being.

Tarot & Angel Card Reading

Tarot can be used as a powerful tool for reaching a confident level of decision making and motivating for the right accurate communication.
From Psychological Point of View, there are those who believe that the person themselves is the once making the connections between the cards. Some believe that Tarot is useful either because it is a way to let one’s subconscious speak, or because of meaning feel coincidences between the situations or question at hand and the cards.

The belief in the divinatory meaning of the cards is closely associated with a belief in their occult properties. “ TAROT “ came from the Egyptian words ‘ TAR ‘, “ PATH “ or “ ROAD “ and the word ‘ RO ‘, ‘ ROS ‘ or ‘ ROG ‘, meaning “ KING “ or “ ROYAL “, and that the TAROT literally translated to the “ ROYAL ROAD of LIFE ”.

Tarot, Angel Card Reading

When you feel Universe is not helping you take the guidance of Tarot and Angel Card Reading

Our Services

Family Counsellor

Mental Health Services

Life Coach

Psychotherapist

Psychologist

Counsellor

Counselling Psychologist